If your dream vacation is one where the only skyscrapers are towering rock cliffs, where you can disconnect from the busy world and where you can exercise your body while rejuvenating yourself, then why not think about whitewater rafting in the Grand Canyon?

Why not indeed?  There are numerous ways to get from point A to point B on the canyon’s Colorado River. Experienced water sports enthusiasts may favor Grand Canyon kayaking, while those looking for a somewhat less physically challenging experience can opt for either an oar-powered dory or a large motorized raft. Either way, it’s a smart idea to reserve your trip with a professional outfitter. Their highly skilled and competent river guides can ensure your Colorado River rafting adventure will be safe, insured and exciting. They’ll supply the proper equipment, carry your stuff, lead you on fascinating side hikes and feed you scrumptious meals. They also know the region and are skillful not only in river navigation but also in first aid in the event of accidents or sickness.

You’ll see spectacular scenery featuring numerous geological eras that have been laid bare by the Colorado River’s flow over a few centuries. The view from your raft gives you glimpses of ancient ruins, waterfalls and wildlife; but the finest tours for body and mind will break up your days with Grand Canyon hiking. Just the sound of Matkimiba Canyon, Dear Creek Falls, Elves Chasm or Havasu Creek, all Grand Canyon hiking hotspots, conjures up discovery and fun. Exploring remote canyons can uncover ancestral Puebloan, Cohinina, Hopi and Zuni cliff dwellings, marked by petroglyphs and pictographs. Make sure you bring your camera, and of course, some high-quality hiking boots are a must.

Taking a dip in a Little Colorado swimming hole provides a restorative break from hiking before you and your fellow rafters continue the day’s journey.

The Grand Canyon is a limited and extremely valuable resource. That’s why the National Park Service has put some restrictions on its use. An individual can only take one trip per year. Also, the outfitters are limited to a 24-person maximum on their oar-powered boats and no more than 36 on their largest motorized rafts. There is also a rule that what you bring in must be taken out – as in garbage, gear and other debris.

So, if your “bucket list” includes white water rafting the Colorado River as it makes its way through the Grand Canyon, take this plunge to adventure on your next vacation.

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